Anuja BakshiApr 7, 20213 min readWorld Health Day 2021 - "Building a Fairer, Healthier World"April 7 is marked as the "World Health Day" that is the "Global Health Awareness Day". What describes a good Health? 🤔 The World Health...
Anuja BakshiMar 9, 20212 min readWeight Management with Mindful EatingJust like managing the daily chores can be challenging at times, managing the weight too is also found to be the biggest challenge to...
Anuja BakshiNov 22, 20202 min read"Dietary Practices and Lifestyle" : A mixed influencer of Health GoalsDietary Practices Dietary Practices are the food choices preferred by the person in their daily life. They can differ from person to...
Anuja BakshiNov 22, 20202 min readThe Four Mantras to a Healthy Living💡 Wondering what is a "Healthy Living"❔ "Healthy Living" is the practice of health enhancing behaviors. Living free of physical...