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World Health Day 2021 - "Building a Fairer, Healthier World"
April 7 is marked as the "World Health Day" that is the "Global Health Awareness Day". What describes a good Health? 🤔 The World Health...
Anuja Bakshi
Apr 7, 20213 min read
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Weight Management with Mindful Eating
Just like managing the daily chores can be challenging at times, managing the weight too is also found to be the biggest challenge to...
Anuja Bakshi
Mar 9, 20212 min read
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"Dietary Practices and Lifestyle" : A mixed influencer of Health Goals
Dietary Practices Dietary Practices are the food choices preferred by the person in their daily life. They can differ from person to...
Anuja Bakshi
Nov 22, 20202 min read
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The Four Mantras to a Healthy Living
💡 Wondering what is a "Healthy Living"❔ "Healthy Living" is the practice of health enhancing behaviors. Living free of physical...
Anuja Bakshi
Nov 22, 20202 min read
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